By Filed Under: Health and Nutrition, Healthy Eating
Ways to Eat for a Healthier Life – The Right Mindset
By Filed Under: Health and Nutrition
Does our DNA Hold the Secret to Better Health? My FitnessGenes.com Review
A couple of months ago, I stumble upon the concept of DNA testing. There are several companies who offer, for a price, to analyse your DNA profile and send you your results with lifestyle recommendation. A scientific way to self-improvement. I’m game.
By Filed Under: Health and Nutrition, Healthy Eating
7 Reasons Why Quitting Sugar Will Make You Happier
The average person currently consumes approximately 180 pounds of sugar annually. It sounds shocking, but it is a fact. Yet, if asked, most people would grossly underestimate how much sugar they eat. When trying to guess their daily intake, most would only take into consideration how much sugar they consciously consume.
By Filed Under: Health and Nutrition, Healthy Eating
10 Reasons Why Eating Junk Food Is The Best Way To Get Older Faster
There are a million reasons to avoid junk foods and eat more healthy. In this article, we are going to be listing the top 10 reasons why junk foods cause early aging and degeneration.
By Filed Under: Health and Nutrition, Healthy Eating